Personalised nutrition for autoimmune health and reproductive goals. Autoimmune conditions can affect different parts of the body and may require long-term medical management.
Some autoimmune conditions can also become relevant when planning pregnancy. Nutrition cannot cure autoimmune disease or replace medication. However, personalised nutrition can help support nutritional adequacy, metabolic health and overall wellbeing alongside appropriate medical care.
Depending on your diagnosis and medical care:
Your plan may consider:
If you're planning pregnancy, we consider the wider picture your autoimmune condition, disease activity, medication, thyroid/metabolic health, nutritional status and fertility goals together. Your medical team should guide decisions around disease activity and medication before and during pregnancy. Our role is to ensure your nutrition supports the areas that are within our scope.
Hashimoto's is an autoimmune thyroid condition. If you have Hashimoto's and are trying to conceive, nutrition may need to be considered alongside thyroid function, thyroid medication, nutritional deficiencies, PCOS, insulin resistance, weight and preconception health.
See also: Thyroid & Fertility.
We don't promise to "reverse" autoimmune disease through food. Instead, our Registered Dieticians provide evidence-informed nutrition support that works alongside your medical team. This can be especially valuable when autoimmune health intersects with thyroid, PCOS, fertility, pregnancy planning and nutritional deficiencies.
No. Nutrition should complement appropriate medical treatment rather than replace it.
Some autoimmune conditions can be relevant to reproductive health and pregnancy planning. Your specific condition and medical treatment matter.
Thyroid dysfunction can be relevant to reproductive health, which is why appropriate thyroid management is important when planning pregnancy.
There is no single medically defined "anti-inflammatory diet." A generally nutrient-dense eating pattern rich in minimally processed foods may support overall health, but nutrition should be personalised.
Never stop prescribed medication without discussing it with your physician or specialist.
Health Hatch provides nutrition support and does not replace diagnosis or treatment from your fertility specialist, physician or other qualified healthcare professional.
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