If you are wanting an expert review of your reports and a plan to start
Choose: Fertility Starter
Length: Monthly
Tell us what you need help with and how you'd like to work with us. We'll point you to the plans that fit, or to our team where that's the better next step.
Two questions take you to the right programme: what do you need help with, and how do you want to work with us.
Trying to conceive and managing PCOS, thyroid or insulin resistance? Choose a fertility programme; those conditions are covered inside it. Our fertility plans run online. In-person fertility consultations are available by enquiry: speak to our team.
Our ongoing plans start with detailed WhatsApp onboarding and blood report review before your first call; a consultation focused on what stands between you and your goal; a Monday-to-Sunday plan in a shared Google Sheet with linked recipes; and weekly goals. Support between sessions depends on the plan: online, fertility and clinic plans list dedicated nutrition support and accountability, hybrid plans list Priority WhatsApp Support in India and dedicated nutrition support in Kuwait, and home-visit plans list WhatsApp Support. Inclusions can differ by country: see the online and fertility pages. The Discovery Visit at our Juhu clinic is a single, one-time consultation with one meal plan.
Book a discovery call from our website at a time that suits you, or send us your details and the team will suggest a starting point.
For fertility, PCOS, hormonal and autoimmune conditions we recommend three months, because habits and reports take that long to change. A monthly programme is a good way to start.
Conceive Naturally is for couples preparing to conceive. Conceive Together adds plans for him, joint calls, labs for both and a Household-Level Grocery Blueprint.
Online is fully remote. Hybrid adds in-person visits at our clinic alongside online follow-ups.
Online, Concierge Elite compared with Transformation has 12 meal plans rather than 6, evidence-based supplement guidance rather than a supplement guide where clinically indicated, a grocery blueprint and a travel strategy, as listed for most countries. Oman's plan is listed differently. Hybrid and home-visit Elite plans have their own inclusions, and clinic plans have no Elite.