Why we built Health Hatch

Before we guided couples through fertility, we lived it. Our co-founders share their own journeys — honestly, with the evidence alongside.

Niharikka Budhwani — Co-Founder & Registered Dietician at Health Hatch

Niharikka Budhwani

A miscarriage at 29. Two healthy children later.

At 29, Niharikka lost her first pregnancy, and a marginally positive ANA result left her afraid she might never carry a baby. With a doctor she trusted, closely monitored pregnancies, blood-thinning injections prescribed for her specific case and a deliberate, well-planned approach to her own nutrition, she went on to have a daughter — and, six years later, a son. Her story is about seeing the whole picture instead of fixating on one number.

Nahid Khilji — Co-Founder & Dietician at Health Hatch

Nahid Khilji

AMH 0.10, then 0.05 — and a natural pregnancy.

After an easy first pregnancy, Nahid assumed a second would come just as easily. Months of trying — and a pattern she noticed in her own family — led her to test her AMH: 0.10 ng/mL, then 0.05 on a repeat test. A scan showed almost no visible follicles, and IVF was a reasonable option on the table. Overnight, the fertility professional became the patient. She focused on what she could influence — nutrition, strength training and stress — while staying under her doctor's care, and conceived naturally. Her story is about context, not false hope.

These are personal experiences shared for education — not predictions, guarantees or medical advice.