How to increase less flow of periods in Indians?
Are you looking for ways to improve less flow of periods? Are you someone who bleeds for less than 2 days? Then read on, this article is basically about simple tips that can help you improve your blood flow.
The Complete Pocket Guide to Indian Diabetes
“One day or Day 1, you decide”. Yes, it happened on that one day in 2016 when we three decided to quit our monotonous 9-5 job to do what we love the most – FOODUCATING as independent entrepreneurs.
Easy Tips and Indian Recipes for Diabetic Patients
India is emerging as a diabetic capital with an estimated cases of 7.94 crore by 2030. These figures are quite alarming.
Strengthen Your Immunity Naturally
This whole outbreak has made us realize how important it is to have strong immunity. People with compromised immunity are more susceptible to various bacterial and viral infections.
8 Great Benefits of Carom Seeds (Ajwain)
Ajwain or ajma or Bishop’s weed is a spice most commonly used daily. For our parents & grand parents we know it being useful for flatulence or gas problems.
Super 7 benefits of Mango Ginger/ambe halad
Ambe halad or mango ginger belongs to the family of curcuma. It’s an Indian spice also used in Ayurveda for number of health issues.
The rhizomes of ambe halad looks very similar to ginger but without the pungency, it has the colour and flavour of mango and hence the name mango ginger.
3 Unheard Benefits of Dry Ginger Powder (Indian spice)
Spices are a part of plant that gives aroma and flavour. These parts could be seeds, bark, fruits, rhizomes etc.
Sometimes these spices are used to preserve food, apart from giving a peculiar taste to it.
How can you make Indian breakfast healthy ?
[post-views]Wonder why your mom is behind you everyday insisting on having breakfast when you leave for college, school or work? Well she is right. Breakfast is important for each one of us.
How to start a fitness plan post 40?
[post-views]How to start fitness plan post40 ?
Whether you are turning 40 or already in your 40’s, you may want to re-evaluate your health because fitness at 40’s is not like it was when you were in your 20’s
As we age, our body both internal and external ages as well.
Is air-fryer good for health?
Using air-fryer is neither good nor bad for health Read more to know more.. . According to researches which compared air-fryer to deep frying, stated that deep frying of the food produced greater amount of oxidised products compared to air-frying. These oxidised products in the body causes various lifestyle diseases like diabetes, heart problems […]
