Our services
Nutritional Counselling
We analyze various health needs in regards to diet and exercise and counsel for the same.
Customized Meal Planning
Based on biometric assessment and health risk we design a personalized meal plan.
Online Consultation
For those who are unable to visit us personally can have their medical nutritional consultation done via email, video call or phone call.
Customized Meal Services
Apart from providing healthy and scrumptious meals we also cater specialized diets like weight loss diet, diabetic diet, etc based on health condition of an individual.
Conducting Health Camps
These camps are conducted for short duration at colleges, schools, corporate, housing societies, etc
Conducting Workshops
Creating awareness and educating on various health and nutritional related topics
Delivering Health Talks
We conduct small health talk sessions for about 20-40 minutes at various clinics, corporate, schools and colleges.
About Us
Health-Hatch is a wellness company, founded and run by womenpreneur who are qualified dietitians, which aims at helping people transform and adapt to a healthy lifestyle. Our founders have a cumulative experience of 15 years in the field of wellness and nutrition. The team has an experience of successfully counselling more than 10,000 clients in the field of Lifestyle management, Clinical Nutrition, Weight Management, Diabetes, and Cardiac care, and in the past, has worked with various corporate and multi specialty hospitals like King Edward Memorial Hospital (KEM), Kokilaben Dhirubhai Ambani Hospital (KDAH), Dr. L.H. Hiranandani Hospital, Gurunanak Hospital. As a part of training, they have also been the consulting nutritionist in the Diabetic Dispensaries initiated by MCGM to HALT DIABETES. One of our founder has been a part of medical team with Asian Heart Institute during the Mumbai Marathon. Among their other accomplishments, they have contributed in books like “Indian Breakfast Guide”, “SugarPedia”, “Carbohydrate Counting”, “Quick Guide to Nutrition” and also in magazines and newspaper. One of our co-founder is also a consultant at Sanjeev Kapoor’s Khazana and has worked at Kuwait University assisting a research student for her dissertation. Furthermore, they have contributed real time cases to “Indian Diabetes Educator Journal”. In the past, our founders have contributed healthy and easy recipes in food guide titled "Your Family Guide to Healthy Eating and Living" which is available for all on the MCGM website. They are also proficient at developing recipes that are scrumptious and nutritious at the same time. Our aim is in providing holistic solutions and ensuring clients don’t have to compromise on health under any circumstances. Our services for clients will empower and motivate them to make better health decisions & achieve their health goals. Our USP is constant motivation and result oriented guidance to our clients.
Our team

Niharikka Budhwani

Palak Koradia

Nahid Khilji

Vrutti Gala

Rukhsar Memon
