1 simple tip that help you lose weight
Put your hands up 🙌 if you’re ready to follow this tip . 💧Water is an important component of our life and is the MOST NEGLECTED ONE too. It’s summer and we need to make sure our hydration level is upto the mark! . 💧Water not just helps in quenching thirst but it […]
Can I eat egg yolk?
𝑬𝒈𝒈 𝒀𝒐𝒍𝒌- 𝑻𝒐 𝑬𝒂𝒕 𝒐𝒓 𝑵𝒐𝒕 𝑻𝒐 𝑬𝒂𝒕 . 🍳 Eggs have been a part of our breakfast since a long time. 🍳 Eggs is a complete protein and and also one of the cheapest source of good quality protein. 🍳However we must not forget egg yolks do have cholesterol. 1 large yolk has […]
Tips for Healthy Eating During Ramadan: Guide
Ramadan is the month of fasting, 30 days of fasting from dawn to dusk. Fasting is considered one amongst the five pillars in Islam. Why do I need to be conscious when it comes to food especially during Ramadan? The answer is, “Eat and drink, but be not excessive. Indeed, He does not like those […]
Rapid fire for controlling sugars with Health Hatch
Test, update facts as well as enjoy reading about diabetes. In other words, learn with fun about habits improving healthy lifestyle and sugars. Rapid fire with Health Hatch for controlling sugars Which Healthy Habit is the king ? 2. Rank in order to your preference the food that you would have a) Orange juice b) Broken wheat (Daliya) […]
