Learn 5 simple alternatives and manage craving for festive sweets. It will not only control your weight, BP & diabetes but also help you stay healthy. 5 aasan tarike Diwali mithai Ko Alvida kehne ke
– Pani..Pani re..peoo bahut Pani re, taaki bareilly ki barfi ko khane ki ichcha gayab ho jaye. Drink plenty of water so that it reduces the desire to have sweets.
Image result for cartoon images a person drinking water
– Once upon a time in Diwali, bachna inn mithaioo se…lo nuts , fruits aur roasted snacks aagaye. Have healthy foods like nuts, roasted snacks, fruits in between major meals so that it suppresses the hunger for sweets.
a lady having veggies
– Kar har sweet craving Fateh ho bandiya…har mithai pe fateh, jab khelein hum jee jaan say. Involve yourself in any form of activity whenever you get craving for sweets.
Image result for cartoon images a person doing activity
– Cheenikum karne ke liye isse replace kare daawat-e-dates se, dilwale dark chocolate se aur zanjeero vale anjeer (fig) se. If you get craving for sweets then subside it with dates, dark chocolate (without sugar) & anjeer.
Dark chocolate
– Dabaang vale dimaag se karo Hera pheri, karo mithai Ko aankhon se gayab, aur dimaag ke haath na aae barfi. There is a famous saying that something like sweets when out of sight is also out of mind. So if there is sweets around you distribute it among kids & servents.
Image result for cartoon image of a person distributing sweets to kids
Andaz Apne Apne se iss shaitani sweets craving Ko Khamosh kijiye, aur manaye diwali with Dhol & grand masti
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