8 Great Benefits of Carom Seeds (Ajwain)

Ajwain or ajma or Bishop’s weed is a spice most commonly used daily. For our parents & grand parents we know it being useful for flatulence or gas problems.

How Fat Loss Can Help Reverse Type 2 Diabetes

India is the capital of Diabetes with half of the population still not diagnosed. Type 2 Diabetes (individuals who take pills to manage their blood sugars) is very commonly seen today. And fat is the culprit. We Indians appear thin but have a lot of body fat within. Fat in the body is the culprit […]

Yo-Yo dieting

Did you follow crash diet? And because of which you regained double the weight you have lost. Then you must check this video to know it’s other hazards. Weight loss is generally either carried out to look slim or to prevent or cure many disease conditions. The method used for weight loss is equally important […]