Is Your Oil Cholesterol Free?

The frequently asked question to us is which oil to use and which oil is cholesterol free? Watch this video to find out whether your oil is cholesterol free or no.

11 Low Calorie Summer Drinks

In this scorching heat we all crave for cool and refreshing drinks. But at the same time think about the calories. What if you get to enjoy refreshing drinks with minimum calories? Watch this video to get 11 low calorie drink recipes.

9 Simple ways to manage stress

Stress is the cause of most of the diseases today! Watch this video to find out simple ways to manage stress! 😇 and don’t forget to subscribe to our channel to get more such updates 😊

The Effects of Junk Food on Health and How to Stop Eating It

Junk food causes  various diseases Diabetes, heart diseases, obesity, cancer is spreading rapidly among Indians. This is due to unhealthy eating habits, no fixed meal timings, inadequate sleep, high stress levels & physical inactivity. Out of the several reasons, having unhealthy or junk eating habit is a major one. Street food, restaurant food, bakery products, […]