Today every second person is talking about cholesterol. This because most of the individuals have high borderline cholesterol levels. And don’t know how they can reduce. And we find every second person becoming doctor and giving unwanted health tips. So it is better to refer a qualified individual who has scientific approach in treating. The main reason for increase in cholesterol is unhealthy lifestyle which includes poor eating pattern and inadequate sleep and genetic inheritance.
This video will help in informing everyone about few food items along with their quantities that will help in reducing cholesterol levels. If you find this video useful Like, Share it with everyone you know and press the subscribe button.