Having 1/2 teaspoon of dried ginger powder along with 1 small glass of warm water before lunch & dinner helps in weight management ? by 3 ways:- 1) It improves the level of hormone ghrelin which contributes to satiety. 2) It also induces satiety by serotonin hormone pathway 3) It enhances body thermogenesis raising metabolic rate. . Share these tips if you care for loved ones. And help us fight the battle of obesity #antiobesitymovement
