Sour on Taste… Sweet on Health

After the hot summers and humid monsoons, the winters kick-start the season of the Indian gooseberry, better known as amla. It is an extremely sour fruit. Though you might not find the taste of amla appealing, don’t be quick to dismiss it- it’s rich in Vitamin C and also loaded with a range of polyphenols […]

Apple Cider Vinegar

You may have heard by now about the buzz surrounding apple cider vinegar. It is also known as ACV. ACV is being promoted in the market since it has a lot of health benefits. Let’s know about this superfood in detail. There are two types of vinegar available in the market a) Synthetic; which is used […]