India is emerging as a diabetic capital with an estimated cases of 7.94 crore by 2030. These figures are quite alarming.
Brown’s University Medical School’s study reveals that diet and regular exercise are the two most effective tools that can help in reducing diabetes much earlier if it is practiced strictly.
It is for this reason we thought of sharing some healthy recipes with you guys. Below are few links to all the healthy recipes that you can include in your diet to reduce your sugars and manage diabetes.
To get additional information on diabetes, refer to these links-
Which oil is best for Diabetics?
Fat Loss in Type-2 Diabetes
How to Reduce Post Meal Sugars?
Can you reverse Diabetes?
6 tips to control diabetes during lockdown
For more information, get in touch with us at info@health-hatch.com or WhatsApp here
To get FREE health and food related tips, join our WhatsApp community today! To join click here
