Health Benefits of 1st Milk – Colostrum
Introduction Colostrum, the first food or golden milk for the baby🤱 . It is released during 1st 2-3 days after delivery. In fact it’s yellowish thick fluid secreted from mammary gland. It is secreted in small quantity of about 10-40 ml. This is different from regular milk. It has 20kcal/oz. Health benefits of colostrum 1) […]
5 Major Nutrition Tips During Breastfeeding
Breastfeeding is feeding the child nutritionally & emotionally. And so whatever mother eats, thinks & feels goes to the child. This is suppose to […]
