Will having pickle/papad with lunch or dinner cause health problems
Introduction In India, since years we have been having a habit of eating some accompaniments along with the meals. This would include different kind of chutneys, pickle or aachar, papad etc Food accompaniment is basically used to enhance the taste of different meals. And as the word says that it is an accompaniment & so […]
Learn easy ways to read food labels & select healthy foods
Did you ever glance at the small columns on the food packets that indicate the nutritional facts? You can check out the next time you get any packaged food only to see what good it holds for you. The Ministry of Health and Family Welfare in September 2008 made it compulsory for all packaged food […]
