7 ways to manage bp, sugar & weight

7 ways to control Weight, Sugar & BP this Diwali

Presently, most of us have weight, sugar and bp problem. During diwali or any other festivals, being healthy or controlling these problems is very tough. In short, learn with fun these 7 tips to overcome health problem and stay nutritionally well balanced. – Involve in any form of exercise Chalte …chalte … iss diwali karo Read more about 7 ways to control Weight, Sugar & BP this Diwali[…]

Meal Time - Health Hatch

Stop Eating… At The Wrong Time for Better Health

Are you suffering from heart burn, acidity and digestive problems? Do you experience excess weight gain even when you are not eating too much of food? Yes? Then, it is high time for you to start thinking of why eating on time is important. Skipping meals and not eating on time can affect the normal balance Read more about Stop Eating… At The Wrong Time for Better Health[…]