Yes guys you can lose weight ? in Hypothyroidism .
Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormones to meet the needs of the body. Thyroid hormones regulate our body’s metabolism. So under⬇️production of thyroid hormone reduces body’s metabolism, making you gain weight.
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But despite of reduction in metabolism you can still lose weight with healthy diet & exercise.
So stop blaming thyroid for not being able to lose weight. And start working on yourself. .
Healthy diet & exercise will not only help you lose weight in Hypothyroidism but also will help in maintaining thyroid hormone levels. The line of treatment of Hypothyroidism is healthy lifestyle along with medicines.
